Are you AWARE of your self-talk? Is it negative and self-defeating most of the time? The good news is: YOU are not alone and there are many ways to foster a more loving, kind relationship with yourself. In this workshop we will explore new ways of being thru meditation, writing and sharing. Tis time for you to remember your magnificence. Bring a JOURNAL and PEN to class.

When: TBA

Where: Andover, Ma.

Cost: $50